It‘s Never Too Late To Be Healthy

The best way to describe Fina is a publisher, editor, an effective communicator, and most importantly, a story teller. She has helped over 35 authors, including Kevin, get their publications over the finish line. Fina reminds us that writing a book is a personal journey, that requires a process that she is honoured to be a part in support of her clients.  Today Kevin and Fina talk about her career, some common misconceptions about publishing a book and her own bestseller, The Healthy Italian. Lastly, Kevin and Fina talk about about the celebration of food with family and their shared passion to inspire their children and larger audiences worldwide.
More About Fina!
Fina Scroppo is an experienced communicator, marketer and business builder who is dedicated to helping others share and shape their stories. She is also the creator behind the brand and best-selling cookbook The Healthy Italian.
Her passion for cooking, nutrition and healthy living has been featured on numerous TV shows, radio programs, and in magazines and newspapers across the country. Over the past 25 years, she has enjoyed working behind the scenes as an award-winning editor for more than 35 book titles and hundreds of special-interest publications, with some of the most successful TV personalities, including David Chilton (The Wealthy Barber), Mike Holmes, Greta and Janet Podleski (Looneyspoons sisters) and others.
She loves to inspire and motivate others to get into the kitchen and enjoys teaching families (including her two growing sons!) how to have fun in the kitchen.
She recently joined Integram, a business training company that inspires clients to create a sustainable future and engage their target audiences by shaping their own stories.
To learn more about Fina, connect with her at:
www.thehealthyitalian.ca
www.integram.net

Dr. Gladden discusses intriguing topics including how “100 is the new 30,” his pivotal moments that shaped his personal and medical career, and the difference between health and longevity. Kevin and Dr. Gladden are on the pursuit of not only better health, but push the boundaries of robust health such that they can continue to enjoy their beloved activities – surfing, biking and wind surfing with their families outdoors even beyond the “aging” years. Dr. Gladden speaks on the rejection of normal ageing, and his commitment to exploring what works best for him. Through biometric testing, he figured out the missing links to his own health and has committed his practice to addressing the incongruences in our “sick care” system. How strong? How sharp? How quick can you become, even at the age of 120? Stay tuned to learn the key to reclaim your best health and performance from our highly anticipated guest, Dr. Jeffrey Gladden.
About Dr. Gladden Dr. Jeffrey Gladden is a Board certified interventional cardiologist and the founder of Gladden Longevity. He completed his undergraduate degree at Wheaton College, and earned his Doctor of Medicine degree with Honors from Temple University in 1982. He has specialized in many areas of cardiology, including interventional, diagnostic, preventative and programmatic.
At age 63, Gladden is more active than ever. He runs, surfs, mountain bikes, hikes, plays guitar and has plans for even more. He’s fast, agile and strong and capable – and every aspect of his life is fuller and more engaged because of his shift in focus towards functional medicine and age management.
Dr. Gladden’s Podcast: Dr. Jeffrey R. Gladden, MD, FACC, and host Mark Young examine the latest scientific research, technology and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past the what most people accept as biological fact. https://livingbeyond120.com/

Nicolette is back on the It’s Never Too Late To Be Healthy Podcast! We wanted to catch up with her and her experience with the 22 Million Strong Campaign, BC Tour. She is a firm believer that food is medicine and can be used to treat chronic conditions. Nicolette decided to “hit the ground running” to meet with Indigenous and BIPOC communities to understand the barriers to accessing real, whole foods. Despite several obstacles, Nicolette trekked and biked over 1700km – no easy feat in such a short period time. She shares more on the incredible relationships made while on tour and the insights she gathered from pushing beyond her physical limits everyday. Her greatest goal is to help the world with her message – Eat Real to Heal and still has her eye set on taking her tour across Canada. Kevin, an avid cyclist and runner himself, hopes to join Nicolette on a portion of her ride next year to cheer her on! Congratulations and welcome back, Nicolette Richer.